Best Spinach Smoothie

Spinach smoothies are a tasty way to start your day healthy. There are several benefits to eating one for breakfast each day. In addition to increasing fibre intake and boosting vitamin C levels, they also keep you energized and may alleviate common health conditions like high blood pressure.

This green drink is healthy if they contain the right ingredients. You get a highly nutritious drink if you add at least 70% veggies, a bit of fruit, and other ingredients like almond milk, chia seeds, almond butter, yoghurt, or protein.

Plus, spinach smoothies contain zinc, B vitamins, folate, calcium, and more. Research shows spinach keeps your brain functioning, clear, and alert.

List of the Top 5 Best Spinach Smoothie Recipes

Here are the 5 best spinach smoothie recipes you can try if you want to go green. In a flash, you can pack extra vegetables, flavours, and nutrients with these quick drinks that will keep you full for hours.

1. Vegan Chocolate Smoothie Bowl

Vegan Chocolate Smoothie Bowl

It’s deliciously moreish and sugar-free. Medjool dates, vanilla, and cacao powder create a naturally sweet chocolate smoothie, while salt adds another layer of flavour.


  • 1 banana
  • 1/2 cup spinach
  • 2 dates pitted
  • 1 tablespoon protein powder
  • 1.5 tablespoon cacao powder
  • 1 cup almond milk
  • 1 tablespoon peanut butter
  • 1/16 teaspoon salt
  • 1 tablespoon oat flour (optional)


  1. In a blender or food processor, add the milk.
  2. Continue adding all the ingredients until everything is combined.
  3. Mix until smooth and serve. 
  4. You can freeze leftover smoothies for up to a month in ice cube trays or freezer-safe containers if you don’t intend to consume them immediately.

2. Strawberry Spinach Smoothie

Strawberry Spinach Smoothie

The smoothie you are about to drink is a green strawberry spinach. Bananas and yoghurt make the smoothie creamier and sweeter, too! With a dash of vanilla and honey, this breakfast drink is amazing! The spinach flavour wasn’t noticeable at all in it. It was perfectly sweet and delicious!


  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1/4 cup plain, non-fat Greek yoghurt
  • 2 cups baby spinach
  • 1/2 cup fresh or frozen strawberries
  • 1 frozen banana broken into chunks
  • 1/2 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup of ice


  1. In a blender, combine all of the ingredients. Smoothly blend the ingredients.
  2. Serve immediately in two glasses.

3. Spinach & Cherry Smoothie

Spinach & Cherry Smoothie

Spinach is great in smoothies because it’s easy to hide behind any fruit. Here’s a healthy drink to go with sweet cherries and bananas! You can thin it with a splash of milk if you want. Add some chia seeds for heart-healthy fats!


  • 1 banana
  • 1 cup frozen cherries
  • 1 handful spinach
  • 1 cup of almond milk or any milk of your choice
  • 3 ice cubes


  1. In a blender, combine all of the ingredients. Blend until smooth.

4. Almond Cherry Smoothie

Almond Cherry Smoothie

Look no further if you’ve ever dreamed of cherry pie in a cup! This recipe may look complicated, but it’s not. Add almond, vanilla extracts and almond butter to your fruit and veggies. Make your cup a complete meal by adding protein powder!


  • 1 ripe banana, preferably frozen
  • 1 cup frozen cherries (or a cherry and berry mix)
  • 2 cups organic spinach
  • 1 tablespoon almond butter
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon almond extract
  • 1/2 cup almond milk (or dairy-free milk of choice)

Optional add-ins

  • 1 scoop of protein powder
  • 1 tablespoon cocoa or cacao powder


  1. Blend all ingredients in a high-powered blender until smooth and creamy.
  2. If it’s too thick, add more milk.
  3. Makes one serving. You can double the recipe to serve two!

5. Glowing Skin Smoothie

This smoothie boosts energy and keeps skin healthy with ingredients that help keep it looking great. There’s nothing better than this smoothie. This delicious concoction has pineapple, mango, banana, spinach, and avocado. This smoothie will blow your mind!


  • 1/2 cup plain coconut water (or more as needed)
  • 2 frozen bananas (previously peeled and sliced)
  • 1 cup chopped pineapple (frozen or fresh)
  • 1 cup chopped mango (frozen or fresh)
  • 2 cups spinach or kale
  • 1/2 avocado, sliced

Optional add-ins

  • 1 Tablespoon ground flax or flaxseed oil


  1. Blend all the ingredients in the order listed.
  2. The mixture should be blended for at least three minutes or until smooth.
  3. Thin with more coconut water if necessary.
  4. Blender sides can be scraped down as needed.


Leafy greens can be incorporated into your diet through smoothies like spinach smoothies. Greens such as spinach are a rich source of vitamins and minerals and are most nutritious when eaten raw, like in a smoothie.

  • Assists your digestive system in passing food
  • Kale and spinach are excellent sources of vitamin K1
  • Vitamin C is much higher in leafy greens than in most other vegetables
  • Aids in weight loss because fibrous foods keep you full for longer.
  • Vitamin C and beta-carotene in leafy greens prevent and possibly reverse oxidative damage caused by free radicals.

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Is it OK to blend raw spinach?

Ensure you get at least one or two handfuls of raw spinach in every smoothie. Spinach blends seamlessly with all smoothie flavours thanks to its light and delicate flavour. Throw in some plain Greek yoghurt, milk, juice, and your favourite fruits.

Are blending greens healthy?

Drinking a green smoothie is a delicious way to get more greens in your diet. They’re a rich source of vitamins and minerals and are best consumed raw, like in smoothies. Green smoothies are also easy to customize.

Does blending spinach destroy nutrients?

There’s no nutritional difference between whole fruits and vegetables and blended ones. If smoothies help you get more fresh greens and fruits into your day, go for it!