Green smoothies are smoothies that typically have leafy greens like spinach or kale. They’re an easy way for kids and adults to eat more veggies and fruits. Choose your ingredients wisely; they can be a filling snack or a light meal.
These healthy green drinks are available in many grocery stores and convenience stores. Some health food stores let you customise green smoothies. You can make green smoothies at home with just a few ingredients and your blender. There are thousands of green smoothie recipes online like this one!
You can switch from oatmeal and cereal to green smoothies for breakfast with a smoothie bowl. The combo of kale, mango, alfalfa sprouts, hemp seeds, and almond milk makes this wonder bowl super healthy and tasty. For extra antioxidants, we add fresh raspberries on top.
Ingredients
Directions
There’s no double trouble in this smoothie; just double the fun. This meal is an antioxidant powerhouse with coconut water, strawberries, spinach, and pomegranates! The banana can add extra thickness, but we prefer Greek yoghurt, so the strawberry layer reduces the sugar content.
Ingredients for the pink layer
Ingredients for the green layer
Directions
Who doesn’t love the right combination of sweet and sour? Adding orange and banana to a fruit bowl with lemon zing is a favourite, but these superfoods taste great in smoothies. Added fresh spinach to the mix makes this one of the healthiest breakfasts around.
Ingredients
Directions
All this time, we thought snickerdoodle was just for cookies. What a silly mistake! This smoothie is a delicious way to hold on to holiday flavours while regaining healthy habits. It has avocado, cinnamon, spinach, banana, and almond milk. Make it extra sweet with unsweetened vanilla almond milk.
Ingredients
Directions
With this smoothie, you’ll stay energised and full for hours, whether working hard, exercising, or taking a day off. Even though the ingredient list may seem intimidating, you’ll want to stock up and freeze leftovers. You can skip the algae oil, but it adds a nice touch – for those who like its unique taste and those looking to boost their brain health with omega-3 fatty acids.
Ingredients
Directions
This recipe only has five ingredients and adds a few ice cubes, so it’s convenient for busy mornings or post-workout snacks. It’s made with spinach or kale, frozen mango chunks, banana, coconut milk, and orange juice. All you have to do is blend, and you’re good to go.
Ingredients
Optional Add-ons
Directions
This type of smoothie is similar to traditional fruit smoothies. Still, it contains more green veggies, which include spinach, lettuce, kale, collard greens, and parsley. You can use any leafy green veggies your palate desires. These best green smoothie recipes offer numerous health benefits.
Was this article helpful? Let us know in the comments.
Green smoothies are a delicious way to consume leafy greens. Veggies like these are full of vitamins and minerals and are best consumed raw, like in a smoothie. It’s also possible to customise a green smoothie.
One cup of raw kale is estimated to contain even more vitamin C than an orange! There is no need to cook kale before using it in a smoothie (you can eat it raw). Raw kale is a strong flavour in its natural state, but when combined with other ingredients, it becomes mild and smooth.
It is well known that both kale and spinach are nutritionally dense and have several health benefits. Kale provides more vitamin C than spinach. In contrast, spinach offers more folate and vitamins A and K. The consumption of both foods contributes to improved cardiovascular health, weight loss, and disease prevention.
Pearl Lemon Juice is a part of the Pearl Lemon Group. We also own Bubble Tea, Matcha, and Coffee beverage café’s in Fulham and Marleybone!
© All Rights Reserved | Company Number: 10411490 | VAT Number: 252 7124 23 | Sitemap
